Did you know? Drinking water at certain time maximizes it's effectiveness on the body: 2 glasses of water after waking up - helps activate internal organs 1 glass of water 30 minutes before a meal - helps digestion 1 glass of water before taking a bath - helps lower blood pressure 1 glass of water before going to bed - avoids stroke or heart attack |
Saturday, November 6, 2010
Water !
Time to Drink Water...Very important!!!.
From A Cardiac Specialist!
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