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Monday, February 27, 2012

Home Remedies for Gas


What is Stomach Gas Problem?

Gas trouble or flatulence is not a disease in itself but is a health condition which can be caused as a result of some diseases and disorders.

Causes of Stomach Gas Trouble / Flatulence 

Some causes of stomach gas can be:

  • Excessive intake of alcohol
  • Not chewing the food properly
  • Eating too spice food
  • Stress and anxiety
  • Frequent intake of large quantities of condiments and sauces
  • Bacterial Infection- H Pylori is a bacteria that causes chronic gastric problems
  • Digestive disorders / intestinal malfunction
Symptoms of  stomach gas are bad breath, Coated tongue, Lack of appetite, abdominal bloating, abdominal belching, flatulence etc.

Home Remedies for  Gas

Drinking Chopped turmeric leaves with a cup of milk is one of the effective home remedies for gas..

Another simple and easy home remedy for gas is : Boil Guava leaves in water, strain and drink the water.

Potato juice is excellent remedy for stomach gas. Drink half a cup of it, an hour before meals. This can be done thrice a day.

Ginger is among most effective home remedies for gas trouble. Chewing fresh ginger can help in stomach gas. 
Alternatively mix ginger powder with a pinch of rock salt and a pinch of asafoetida and a cup of water and drink it. Drink ginger tea after meals, it will promote proper digestion.

For instant relief from stomach gas trouble drink baking soda with water. It is widely  used as an effective antacid.

Apple Cider Vinegar for gas : Apple cider vinegar has many health benefits, it is use as an effective home remedy for many health conditions. It is also an instant relief home remedies for gas.

Take a glass of warm water, mix 2 tablespoon of apple cider vinegar and let it cool. Consume it when it comes to room temperature.

Avoid physical inactivity. Incorporate exercise in daily routine in order to avoid stomach gas trouble.

Avoid dairy and poultry products like eggs and milk.

One of the best home remedies for gas is cinnamon. Make a cinnamon solution for gas by boiling cinnamon in water. Once boiled cool the cinnamon solution in room temperature and drink it. This aids in preventing further formation of stomach gas.
 Asafoetida ( hing in hindi ) ca also be used as a remedy for gas trouble. Take a glass of warm water add a pinch of asafoetida in it. Mix well and drink it.

Brandy for gas relief : Mix two tsp. of brandy to a glass of warm water and drink it before going to bed.

Dill (Anethum graveolens) oil for stomach gas trouble relief :  Dill oil is extracted from seeds, leaves and stem of a Dill plant which is a herb. Its has got properties that brings it among the home remedies for gas.

Take one tsp. of honey and add a drop of Dill oil to it. Consume it after every meal. This provide relief from gas trouble. Please note Dill oil is not recommended for pregnant women.

Chewing celery leaves can also help as quick relief from gas trouble

Sunday, February 26, 2012

Home Remedies

8 Home Remedies


By Brynn Mannino

Nobody is naysaying the wonders of modern medicine-what would we do without a medication like penicillin to treat infections? But, as it turns out, everyday items have secret curing powers, too. Next time you don't want to fork over money to get a common wart removed, consider using duct tape. Already popped two aspirin but can't get rid of the headache? A pencil could do the trick. Below, get medical explanations behind a few bizarre-albeit brilliant-MacGyver-esque home remedies.


Duct Tape to Remove Warts


In 2002, a group of doctors compared duct tape's effectiveness with liquid nitrogen in removing warts. After two months of wearing duct tape on a daily basis and using a pumice stone about once a week to exfoliate the dead skin, 85 percent of patients' warts were gone, whereas freezing only removed 60 percent. "The question is whether there is something in the chemical adhesive itself, or if the occlusion (suffocation) causes the destruction of the wart," says New York City-based dermatologist, Robin Blum, MD. "The other thinking is that the duct tape causes irritation, which stimulates our body's immune cells to attack the wart." Photo: Thinkstock Learn 4 ways to fight cold sores.


Vapor Rub to Cure Nail Fungus


While there are no studies to prove coating infected toenails with vapor rub once or twice a day is an effective treatment for nail fungus, a basic Internet search results in a number of personal testaments to the medicinal ointment's fungus-killing powers. "I've heard many patients say that vapor rub does help, but I'm not exactly sure why," Dr. Blum admits. While some argue it's the menthol in the balm that kills the fungus and others say it's the smothering effect of the thick gel, if used consistently, vapor rub has been shown to get rid of not just the fungus, but the infected toenail, too, which will turn black and eventually fall off. When the new nail grows in, it should be fungus-free. Photo: Thinkstock

Oatmeal to Soothe Eczema


"This is absolutely true, as oats have anti-inflammatory properties," Dr. Blum says. Whether it's used as a paste or poured into a bath, most experts recommend choosing colloidal (finely ground) oatmeal and soaking the affected area for at least 15 minutes. In addition to reducing inflammation, oats are thought to have an antihistamine effect, Dr. Blum says. By lowering levels of histamine, which triggers inflammation as part of the immune system's recovery response, she explains, oats prevent or reduce the redness. Photo: Thinkstock
Check out these simple itchy-skin soothers.

Yogurt to Cure Bad Breath


Bad breath comes from a number of places, the two most common being the mouth and the stomach. The neutralizing powers of yogurt and other probiotics treat the latter cause. "Yogurt shouldn't have any effect at all on the bacteria that live on the tongue because it's not there long enough," says Robert Meltzer, MD, a New York City-based gastroenterologist and attending physician at Lenox Hill Hospital. However, it likely has a neutralizing effect on the acid that resides anywhere between the mouth and the stomach, including the back of the throat and the esophagus, he explains. "I think almost any milk product or food that contains live cultures would have the same effect." While yogurt can get rid of bad breath that results from gastrological conditions, like acid reflux, it won't have any real effect on bad breath that is the product of gum, liver or lung disease, says Ohio-based dentist Matthew Messina, DDS. Photo: Thinkstock

A Spoonful of Sugar to Cure Hiccups


In 1971, Edgar Engelman, MD, conducted a study to find out if a spoonful of sugar really is an effective cure for hiccups. He assembled a group of 20 patients who had been experiencing intractable hiccups for more than six hours, eight of whom had had them anywhere from a full day to six weeks. Each of the test subjects was given one teaspoon of white granulated sugar to swallow dry, and for 19 of the 20 hiccup patients, the cure was immediate. André Dubois, MD, a gastroenterologist in Bethesda, Maryland, noted in The Doctors Book of Home Remedies that "the sugar is probably acting in the mouth to modify the nervous impulses that would otherwise tell the muscles in the diaphragm to contract spasmodically." Photo: iStockphoto
Find out what causes hiccups and more.

Bite a Pencil to Cure a Headache


While doctors aren't sure why we do it, clenching our teeth is a common side effect of stress. According to Fred Sheftell, MD, director of the New England Center for Headache in Stamford, Connecticut, when we clench up, we strain the muscle that connects the jaw to the temples, which can trigger a tension headache. By placing a pencil between our teeth-but not biting down-we relax our jaw muscles, which eradicates tension and reduces pain. Just remember, the remedy really only applies to tension headaches-not migraines or headaches caused by sinus pressure, etc. Photo: Thinkstock

Olives for Motion Sickness


According to the National Library of Medicine, there are a number of symptoms that present themselves as a result of motion sickness, including increased salivation, which is the body's way of protecting the teeth from the high doses of acid accompanied by vomit. Enter olives, which contain tannins that, when released in the mouth, work to dry saliva-first eliminating the symptom and then the body's instinct to follow suit. However, the treatment is only effective during the early stages of nausea, when the salivation changes first appear. Photo: Thinkstock
Discover 75 easy ways to keep your family healthy.

Gargle Salt Water for a Sore Throat


When you were a kid and had a sore throat, your mom likely made you gargle warm water with salt in it...and she was definitely on to something. According to Douglas Hoffman MD, PhD, author of the website The Medical Consumer's Advocate, a sore throat is an inflammatory response of the infected tissues, and the salt helps draw out the excess fluid to temporarily decrease swelling and the pain it causes. Most remedies call for a ratio of 1 tablespoon salt to 8 ounces of water, but it's always better to opt for more salt rather than less. Just keep in mind that you are treating the symptoms-not the illness. As Dr. Hoffman notes on his website: "The relief is very real, but also tends to be short-lived, since the gargle has done nothing to remove the cause of the sore throat." Photo: Thinkstock

Monday, February 20, 2012

Can you be Leaving Money on the Table?

Can you be Leaving Money on the Table?


Minority Business Certifications come in several types and some are easier to qualify for than others.  In today’s competitive world, could you be8 (a) 8a WBE MBE leaving money on the table?  Felix Zapata, an expert in the field of minority and disadvantaged business certifications.  Felix told us “many government “set-asides” or contracts reserved for Certified businesses go unclaimed because businesses do not know they are qualified to apply”
Some of the Minority Business Certifications that are available are:
8a WBE MBE(MBE) Minority Business Enterprises A minority –owned business is a for-profit enterprise, regardless of size, physically located in the United States of its territories, which is owned, operated and controlled by minority group members.  A minority is generally defined as an individual who is African American, Hispanic American, Asian American, or Native American and is elligable for Minority Business Certifications.
8a MBE WBE
Certification for Women owned and controled businesses

(WBE) Women Business Enterprises Certifications signifies that a business is owned by a woman or group of women.  Government agencies and corporate procurement offices require third-party verification that a business is owned by a woman or group of women in their fulfillment of “set-asides and diversity programs.  WEB minority business certifications are available to businesses possessing 51% ownership by a woman or group of women.
8a WEB MBE
8a Minority Business Certifications are the only ones issued by federal govt.
(8 (a) Certification This Certification is the only one provided by the Federal Government, and is the hardest to qualify for.  Only applicants who are members of socially disadvantaged groups and are economically disadvantaged can be considered for approval to this Minority Business Certification program.  Many 8(a) applicants become ineligible for 8 (a) certification due to the $250,000 net worth limit.  This limit is defined as a personal net worth of $250,000 or less, excluding the equity in a personal residence or the business itself.
Felix Zapata will be hosting a free informational webinar on the merits and qualifications of becoming a recipient of Minority Business Certifications.  He will cover the different types of minority business certifications in depth, along with the varying qualifications to apply.  Could you be leavening contracts unclaimed, low interests and grants
8a WBE MBE
Looking for business; Minority Business Certifications could be the answer!
aside, and money on the table?

I


Friday, February 17, 2012

HELLO

A lot of trouble would disappear if only 
people would learn to talk to one another 
instead of talking about one another.....


When you pray for others, 
God listens to you and blesses them, 
so when you are safe and happy, 
remember that someone is praying for you...


Life is not always smooth and soft. There may
be narrow ways, up and downs, darkness and
shadows. Overcome everything with wisdom and patience.


Never Be Proud Nor Depressed For 
What You Are And The Position You Hold In Society.
Remember, After The Game Of Chess,
King And Pawns Go In The Same Box.


One simple tip to stay happy always.
Never think & speak about a 3rd person,
& Never think what a 3rd person thinks & speaks about you.


Thursday, February 16, 2012

Crucial


Because of recent abductions
In daylight hours, refresh yourself
of these things to do
in an emergency situation...
This is for you,
and for you to share
with your wife,
your children,
everyone you know.
After reading these 10 crucial tips,
forward them to someone you care about.
It never hurts to be careful
in this crazy world we live in.
1.
Tip from Tae Kwon Do :
The elbow is the strongest point
on your body.
If you are close enough to use it, do!
2..
Learned this from a tourist guide.
If a robber asks for your wallet and/or purse,
DO NOT HAND IT TO HIM.
Toss it away from you....
Chances are that he is more interested
in your wallet and/or purse than you,
and he will go for the wallet/purse.
RUN LIKE MAD IN THE OTHER DIRECTION!
3. If you are ever thrown into the trunk of a car,
kick out the back tail lights and stick your arm out the hole
and start waving like crazy..
The driver won't see you, but everybody else will.
This has saved lives.
4. Women have a tendency to get into their cars
after shopping, eating, working, etc., and just sit
(doing their chequebook, or making a list, etc.
DON'T DO THIS!)
The predator will be watching you, and this
is the perfect opportunity for him to get in
on the passenger side, put a gun to your head,
and tell you where to go.
AS SOON AS YOU GET INTO YOUR CAR ,
LOCK THE DOORS AND LEAVE..

If someone

is in the car
with a gun
to your head
DO NOT DRIVE OFF,
Repeat:
DO NOT DRIVE OFF!
Instead gun the engine
and speed into anything, wrecking the car.
Your Air Bag will save you.
If the person is in the back seat
they will get the worst of it .
As soon as the car crashes
bail out and run.
It is better than having them find your body
in a remote location.
5. A few notes about getting
into your car in a parking lot,
or parking garage:
A.) Be aware:
look around you,
look into your car,
at the passenger side floor ,
and in the back seat
B.) If you are parked next to a big van,
enter your car from the passenger door.
Most serial killers attack their victims
by pulling them into their vans while the women
are attempting to get into their cars.
C.) Look at the car
parked on the driver's side of your vehicle,
and the passenger side... If a male is sitting alone
in the seat nearest your car, you may want to walk back
into the mall, or work, and get a
guard/policeman to walk you back out.
IT IS ALWAYS BETTER TO BE SAFE THAN SORRY. (And better paranoid than dead.)
6. ALWAYS take the elevator
instead of the stairs.
Stairwells are horrible places to be alone
and the perfect crime spot.
This is especially true at NIGHT!)
7. If the predator has a gun
and you are not under his control,
ALWAYS RUN!
The predator will only hit you (a running target)
4 in 100 times; and even then,
it most likely WILL NOT be a vital organ.
RUN, Preferably in a zig -zag pattern!
8. As women, we are always trying
to be sympathetic:
STOP
It may get you raped, or killed.
Ted Bundy, the serial killer, was a good-looking,
well educated man, who ALWAYS played
on the sympathies of unsuspecting women.
He walked with a cane, or a limp, and often
asked 'for help' into his vehicle or with his vehicle,
which is when he abducted
his next victim.

9. Another Safety Point:
Someone just told me that her friend heard
a crying baby on her porch the night before last,
and she called the police because it was late
and she thought it was weird.. The police told her
'Whatever you do, DO NOT
open the door...'
The lady then said that it sounded like the baby
had crawled near a window, and she was worried
that it would crawl to the street and get run over.
The policeman said, 'We already have a unit on the way,
whatever you do, DO NOT open the door.'
He told her that they think a serial killer
has a baby's cry recorded and uses it to coax
women out of their homes thinking that someone
dropped off a baby. He said they have not verified it,
but have had several calls by women saying that
they hear baby's cries outside their doors
when they're home alone at night.
 
10. Water scam!
If you wake up in the middle
of the night to hear all your taps outside running or what you think is a
burst pipe, DO NOT GO OUT TO INVESTIGATE! These people turn on all your
outside taps full ball so that you will go out to investigate and
then attack.

Stay alert, keep safe, and look out for your neighbours!

Please pass this on
This e-mail should probably be taken seriously because
the Crying Baby Theory was mentioned on
America 's Most Wanted when they profiled
the serial killer in Louisiana 

Monday, February 13, 2012

Vitamin F

            Why do I  have a variety of friends who are all so  different in character?  How can I get  along with them all?  I think that each one  helps to bring out a "different" part of  me.
    
  With one  of them I am polite.  I joke with another  friend.  I sit down and talk about serious  matters with one.  With another I laugh a  lot.  I may have a coke with one.  I  listen to one friend's problems.  Then I  listen to another one's advice for  me.
      
My  friends are all like pieces of a jigsaw  puzzle.  When completed, they form a  treasure box.  A treasure of friends!   They are my friends who understand me better  than myself, who support me through good days  and bad days.  We all care together  and for each  other.
    
  Real Age  doctors tell us that friends are good for our  health.  Dr. Oz calls them Vitamins F (for  Friends) and counts the benefits of friends as  essential to our well being. Research shows that  people in strong social circles have less risk  of depression and terminal strokes. If you enjoy  Vitamins F constantly you can be up to 30 years  younger than your real age. The warmth of  friendship stops stress and even in your most  intense moments it decreases the chance of a  cardiac arrest or stroke by  50%.
   
   I'm so  happy that I have a stock of Vitamins  F!
      
In  summary, we should value our friends and keep in  touch with them.  We should try to see the  funny side of things and laugh together, and  care for each other in the tough  moments.
      
Thank you  for being one of my  Vitamin F's