Gas trouble or flatulence is not a disease in itself but is a health condition which can be caused as a result of some diseases and disorders.
Causes of Stomach Gas Trouble / Flatulence
Some causes of stomach gas can be:
- Excessive intake of alcohol
- Not chewing the food properly
- Eating too spice food
- Stress and anxiety
- Frequent intake of large quantities of condiments and sauces
- Bacterial Infection- H Pylori is a bacteria that causes chronic gastric problems
- Digestive disorders / intestinal malfunction
Symptoms of stomach gas are bad breath, Coated tongue, Lack of appetite, abdominal bloating, abdominal belching, flatulence etc.
Home Remedies for Gas
Drinking Chopped turmeric leaves with a cup of milk is one of the effective home remedies for gas..
Another simple and easy home remedy for gas is : Boil Guava leaves in water, strain and drink the water.
Potato juice is excellent remedy for stomach gas. Drink half a cup of it, an hour before meals. This can be done thrice a day.
Ginger is among most effective home remedies for gas trouble. Chewing fresh ginger can help in stomach gas.
Alternatively mix ginger powder with a pinch of rock salt and a pinch of asafoetida and a cup of water and drink it. Drink ginger tea after meals, it will promote proper digestion.
For instant relief from stomach gas trouble drink baking soda with water. It is widely used as an effective antacid.
Apple Cider Vinegar for gas : Apple cider vinegar has many health benefits, it is use as an effective home remedy for many health conditions. It is also an instant relief home remedies for gas.
Take a glass of warm water, mix 2 tablespoon of apple cider vinegar and let it cool. Consume it when it comes to room temperature.
Apple Cider Vinegar for gas : Apple cider vinegar has many health benefits, it is use as an effective home remedy for many health conditions. It is also an instant relief home remedies for gas.
Take a glass of warm water, mix 2 tablespoon of apple cider vinegar and let it cool. Consume it when it comes to room temperature.
Avoid dairy and poultry products like eggs and milk.
One of the best home remedies for gas is cinnamon. Make a cinnamon solution for gas by boiling cinnamon in water. Once boiled cool the cinnamon solution in room temperature and drink it. This aids in preventing further formation of stomach gas.
Asafoetida ( hing in hindi ) ca also be used as a remedy for gas trouble. Take a glass of warm water add a pinch of asafoetida in it. Mix well and drink it.
Brandy for gas relief : Mix two tsp. of brandy to a glass of warm water and drink it before going to bed.
Dill (Anethum graveolens) oil for stomach gas trouble relief : Dill oil is extracted from seeds, leaves and stem of a Dill plant which is a herb. Its has got properties that brings it among the home remedies for gas.
Take one tsp. of honey and add a drop of Dill oil to it. Consume it after every meal. This provide relief from gas trouble. Please note Dill oil is not recommended for pregnant women.
Chewing celery leaves can also help as quick relief from gas trouble
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