2011 Rules of Life

Handbook for 2011
 
For Health:
1.  Drink plenty of water.
2.  Eat breakfast like a king, lunch like a prince and dinner like a beggar.
3.  Eat more foods that grow ON trees and plants and eat less food that is manufactured IN plants.
4.  Live with the 3 E's -- Energy, Enthusiasm and Empathy.
5.  Make time to pray each day.
6.  Play more games.
7.  Read more books than you did in 2010.
8.  Sit in silence for at least 10 minutes each day and just BREATHE.
9.  Sleep for 7 hours.
10.  Take a 10-30 minutes walk daily.  And while you walk, smile.

For Personality:
11.  Don't compare your life to others.  You have no idea what their journey is all about.
12.  Don't have negative thoughts about things you cannot control.  Instead, invest your energy in the positive present moment.
13.  Don't over do it.  Keep your limits.
14.  Don't take yourself so seriously.  No one else does.
15.  Don't waste your precious energy on gossip.
16.  Dream more while you are awake.
17.  Envy is a waste of time.  God has already given you all that you need.
18.  Life is too short to waste time hating anyone.  Don't hate others.
19.  Make peace with your past because no one is in charge of your happiness except you.
20.  Smile and laugh more.
21.  You don't have to win every argument.  Agree to disagree.

Society:
22.  Call your family often.
23.  Don't be afraid to say I Love You.
24.  Give something good to others each day.
25.  Forgive everyone for everything, including yourself.
26.  Spend time with people over the age of 70 & under the age of 6.
27.  Try to make at least three people smile each day.
28.  What other people think of you is none of your business because it doesn't matter anyway.
29.  Your job won't take care of you when you are sick...your friends will.  Stay in touch.

Life:
30.  Do the right thing!
31.  Get rid of anything that isn't useful, beautiful or joyful.
32.  GOD heals everything.
33.  However good or bad a situation is, it will change.
34.  No matter how you feel, get up, dress up and show up.
35.  The best is yet to come...
36.  When you wake ALIVE in the morning, thank GOD for it.
37.  Your inner most is always happy.  So BE HAPPY.